ZWOW Challenge - Day 17

Day 17 - workouts 13

So maybe I missed a few, whoops.
I missed one and managed to catch up but as always once you have missed one you give yourself permission to skip more thinking you can catch up, well life had other plans for me.  I guess I cant just blame life, my fat ass is also going to take some blame, I had chances to double up and I didnt.

Just going to do the best I can and try better next time, figure cant ask for more than that.  At least Im not quitting, I will continue unlike with other programmes where I usually get so far behind I just say 'F**K it' and quit.

So ZWOW 14 tonight, looks like a rough one, 5 rounds!!  And I have a Lemon Meringue pie calling my name, going to take all my will power to get my butt on the workout floor before the fridge calls to me lol.

Em xx

ZWOW Challenge - Day 9

So this is going really really well, first challenge I have ever stuck to and Im loving it.

So I weighed in on day 7 and I have lost 3.5lbs!  Awesome.  Going to weigh in once a week.

I was supposed to be doing this challenge with my friend from work but due to family commitments she is putting the challenge off until next month.  I might repeat the challenge with her.  See what my results are like.

So far I have had sore legs, bum and today my abs are killing me, just need sore arms and I am complete!!

xxx

ZWOW Challenge - Day 4

I am so pleased with myself for not quitting yet, isnt that really sad?  Its only been 3 days but I am still proud.  I am not one for sticking to anything but this I will stick to, I know it.  I just love the workouts so much and if I cannot commit at max 30 mins a day for one month for myself then I really have a problem.

I dont know if I did ZWOW 3 wrong, I re-watched the video after I finished and I did all the moves correctly and the correct reps, I even did a few more as I got carried away and yet when it was finished I had knocked, I think, 3 minutes of Zuzanas time and I wasnt even tired or sore.  Maybe because there was no burpees lol.  They are the killer I think, so not a fan of ZWOW 3, I like to feel the burn.  I was sweaty dont get me wrong but after ZWOW 1 and 2 I really felt like I might die and I had trouble getting out of bed the next day.  We see how I do with ZWOW 4, it has burpees and 2 mins of skipping.  Should be good.

Thats all for now.

.::UPDATE::.

Wow did ZWOW 4 kick my butt!!  I have never been so sweaty or knackered in all my life, I looked like Id already been in the shower by the time I was finished.  Bring on tomorrows workout, YEAH!!


xxxx

ZWOW Challenge - Day 1

So wow, day one and Im knackered.  My butt has defiantly taken a beating, it was sore after yesterdays zwow workout never mind all those pistol squats today.  Knackered and very sweaty.

Glad I did it, did a 5km cycle aswell, feeling great.  Time for a shower and chilling on the sofa I think.

xxx