Tuesday 3 July 2012

ZWOW 23 and 24


Oh my, Im knackered.

Zwow 23 is a killer, Im sure my form sucked on the second set of yoga burpees but I hate dive bombers so I digress.

Zwow 24 wasnt so bad until I realised I only did 2 rounds compared to Zuzanas 4 so maybe Ill push a little harder next time.

But at least both are done now, been concentrating on my cycling for the last week.  Wanted to hit 110 miles for the month of June and I did it so Im happy.  Now I am setting the challenge of 150 miles for July, one always needs to set goals.

Off to cycle now, doubt Ill do very far considering my legs are sore after all those burpees.

xxx

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